Website Manager

Youth Non-Contact Football Camp

Matt Rosko


Matt Rosko

Certified Strength and Conditioning Specialist (CSCS)
USAW Club Coach
AFPA Sports Nutrition Certification
CPR/AED Certified

Summary:

Coach Rosko is entering his 4th year as the Strength and Conditioning coach of the Fords. In addition to working with the Fords’ football team, he is the Strength and Conditioning Coach for Eastern University Men’s Basketball team. Rosko attended Eastern University, where he was a four year basketball player. Rosko has previously served as a Strength and Conditioning Coach at Villanova University, where he assisted with football and worked directly with Track/Field, Volleyball, Tennis and Crew. Previous to Villanova he served as the Head Strength and Conditioning Coach at Iona College. Before his time working at Iona College, Rosko was also an assistant Strength and Conditioning Coach at Saint Joseph’s University (PA) for Men’s and Women’s Basketball. In his 1st year with SJU Men’s team, the team went 27-0 and to the Elite 8 of NCAA tournament, with a #1 seed in the NCAA Tournament. He was responsible for assisting Saint Joe's year around workouts for men's and women's basketball. Rosko helped plan, design, and implement all plyometric, agility, and sport specific training. Rosko has trained alongside Jim Schmitz, former USA Olympic Team weightlifting coach for the, 1980, 1988, and 1992 Olympics. He specialized in teaching Olympic weight lifting movements and program design to performance athletes of multiple sports, including football. Coach Rosko was born and raised in Aldan, PA and currently resides in Havertown.